Is it normal to talk to yourself?
Ted-Ed.
1 Answer the questions:
1. Do you talk to yourself?
2. How often do you engage in self-talk?
3. Do you feel better after such self-talks?
4. Have you ever been caught talking to yourself? How did you feel?
5. Have you ever heard anyone talking to themselves? How do you react?
2 Remember the words and phrases:
1. to blare [bleə] - греметь
2. to mutter to oneself - бормотать про себя
3. I need a haircut - нужно постричься
4. to rush out the door - выбежать из квартиры
5. to stigmatize sth as a sign of sth - навешивать клеймо «..»
6. inner speech - внутренняя речь
7. mental imagery [ˈɪmɪdʒəri] - мысленные образы
8. some facet [ˈfæsɪt] of your life - аспекты жизни
9. outward [ˈaʊtwəd] - внешний
10. to morph into sth - превращаться во что-то
11. to have real impacts on sth - иметь реальное влияние на что-то
12. to boost self-esteem - повысить самооценку
13. to tackle everyday tasks - решать повседневные задачи
14. to engage in sth - заниматься чем-то
15. to incorporate sth into practice - применять что-либо на практике
16. to regulate emotions - регулировать эмоции
17. to engage in anxiety-inducing tasks - выполнять задачи, вызывающие тревогу
18. to ruminate on sth - размышлять над чем-либо
1. Do you talk to yourself?
2. How often do you engage in self-talk?
3. Do you feel better after such self-talks?
4. Have you ever been caught talking to yourself? How did you feel?
5. Have you ever heard anyone talking to themselves? How do you react?
2 Remember the words and phrases:
1. to blare [bleə] - греметь
2. to mutter to oneself - бормотать про себя
3. I need a haircut - нужно постричься
4. to rush out the door - выбежать из квартиры
5. to stigmatize sth as a sign of sth - навешивать клеймо «..»
6. inner speech - внутренняя речь
7. mental imagery [ˈɪmɪdʒəri] - мысленные образы
8. some facet [ˈfæsɪt] of your life - аспекты жизни
9. outward [ˈaʊtwəd] - внешний
10. to morph into sth - превращаться во что-то
11. to have real impacts on sth - иметь реальное влияние на что-то
12. to boost self-esteem - повысить самооценку
13. to tackle everyday tasks - решать повседневные задачи
14. to engage in sth - заниматься чем-то
15. to incorporate sth into practice - применять что-либо на практике
16. to regulate emotions - регулировать эмоции
17. to engage in anxiety-inducing tasks - выполнять задачи, вызывающие тревогу
18. to ruminate on sth - размышлять над чем-либо
3 Answer these questions:
1. How do psychologists define self-talk?
2. What did Russian psychologist Lev Vygotsky hypothesize in the 1930th?
3. Why is self-talk important?
4. What do scientists know about self-talk for certain?
5. Why do some people stigmatize self-talk as a sign of mental instability?
6. Why do we talk to ourselves?
7. Does what we say matter?
What does CHT (cognitive behavioural treatment) mean? What is it focused on?
1. How do psychologists define self-talk?
2. What did Russian psychologist Lev Vygotsky hypothesize in the 1930th?
3. Why is self-talk important?
4. What do scientists know about self-talk for certain?
5. Why do some people stigmatize self-talk as a sign of mental instability?
6. Why do we talk to ourselves?
7. Does what we say matter?
What does CHT (cognitive behavioural treatment) mean? What is it focused on?